Inversion helps your body to recover from the compression effects of gravity and daily activities. It stimulates circulation of blood to relieve stiff and painful muscles, increases body flexibility, clears muscle congestion, and increases physical and mental energy. Inversion is used to treat many conditions of the spine. ExerSwiss® balls are a cost effective solution for balance, flexibility, strength, cardiovascular fitness, coordination and neuromotor training. They can be used in aerobics, weightlifting, and body building.

• Natural traction that helps to decrease pressure on invertebral discs.
• Effective way to treat many conditions of the spine.
• Provides temporary relief from back pain and improves posture.
• Clears muscle congestion, improves circulation and increases physical and mental energy.
• Suitable for people: 4'9" to 6'6".
• Easy to assemble and folds compact for storage.
• Five year limited warranty.
• 25"w x 78"h