The Verseo 4 Pad is a massage and toning system specifically designed to concentrate on those areas of the body which are first noticed when looking in the mirror. In 15 minutes exercises stomach muscles approximately 200 times - no need for countless sit-ups or hours exercising in the gym. The Verseo 4 Pad is a belt system specially designed to concentrate on toning and firming muscles in the stomach - chest - buttocks and thighs i.e. the areas where most woman have problems. The Verseo Massage System is designed for easy home use, and comes with 4 conductive rubber pads. Unlike other home exercise units, the pads are attached to the belt via belt loops - so there are no elastic straps. The control unit has a convenient clip so it can be attached to the belt supplied, or to the waist band of clothing, allowing freedom to move around or to simply relax in front of the TV.